Natural Induction of Lucid Dreams

Abstract

For about three years now, I have been interested by out-of-body experiences, because these experiences happen to me once in a while (appx. 1/month). Feeling very frustrated not to be able to trigger this phenomena, I read all the available literature in French and English on the subject, looking for some sort of techniques. One of these books was Oliver Fox’s “Astral Projection,” in which the author explained how he made use of lucid dreams to produce out—of—body experiences. Knowing a little about lucid dreams, I decided to try this technique. But the problem now was to induce lucid dreams. I tried various techniques mentioned in a cou­ple of books I had, but I wasn’t too satisfied with them.