Lucid Dreaming Exercises and Questionnaire

Abstract

A shorter version of the following questionnaire was published in the April 1987 issue of OMNI magazine. In order to gather a broader range of information on dream lucidity, we are reprinting with permission of OMNI Publications Internation Limited, this longer version that questionnaire in Lucidity Letter. We would particularly like to bring your attention to the healing and problem solving sections as unfortunately these were largely deleted from the OMNI article and represent what we consider to be two of the most interesting areas of lucid dream experience. To aid the progress of science--and to direct your own nightly dreamtime show--please attempt exercises one, two, and three, as outlined below. We suggest that you do the tasks as often as possible over a two week period before filling out the accompanying questionnaire. Some people may need to practice the technique for weeks before getting results, while others may succeed on the first night. Please fill out the questionnaire whether you manage to have a lucid dream or not.