Alpha Activity During Lucid Dreaming

Abstract

We have been interested in the electrophysiological correlates of lucid dreaming (LD) since early work in this laboratory suggested a relationship between lucidity and alpha activity (Ogilvie, Hunt, Sawicki &McGowan, 1978; Ogilvie, Hunt, Tyson, Lucescu & Jeakins, 1982; Tyson, Ogilvie, & Hunt, 1984). Until now, this alpha-lucidity hypothesis had not been tested in our lab on high frequency lucid dreamers who signal while in REM sleep, and LaBerge (1980; 1981) has not observed any changes in alpha in signalled episodes of lucidity. The present report describes computer analyses of EEG activity obtained during eight laboratory nights from a frequent lucid dreamer. In addition to standard polysomnographic measures, CCTV monitoring with two cameras and a screen splitter permitted simultaneous display and videotaping of the subject's (RJS's) face and concurrent polygraphic activity. This was particularly useful during REM, since RJS had trained himself to sleep on his back and to try to signal from that position. In the month prior to the lab nights, RJS spend over an hour per day meditating. He also used LaBerge's lucidity induction or cognitive self-instruction techniques and reported LD rates in excess of one per night. He practiced signalling (using three blinks/ rapid vertical eye movements) and thought he had successfully signalled several LDs while at home.