Finding comfort in a world of uncertainty: Exploring Ecological grief and anxiety through support circles

Abstract

The exponential effects of climate change have increased fear and uncertainty of youths’ and young adults' futures, negatively impacting psychological well-being. Hickman et al. 2021, found that 60% of youth (aged 16-25) feel “very” or “extremely” worried about climate change, and 45% of participants say that climate anxiety affects their everyday life. MacEwan’s Wellness and Psychological Services (WPS) are seeing an increased prevalence of ecological grief and anxiety expressed by students, specifically those studying environmental science; however, there is very little support for these individuals. Grief circles have been used to address grief and loss in various ways in psychology. When facilitated well, group discussions and grief circles remain among the most effective ways to process eco-grief, eco-anxiety, and climate trauma. With this in mind, we decided to bring an eco-grief peer support group to MacEwan campus. This project brings together WPS, Eco-SAMU, and student groups to support participants as they process their experiences of eco-grief and eco-anxiety. This includes the creation of resources and the implementation of a facilitation training program for peer supporters to build skills and confidence to facilitate the volunteer-led eco-grief peer support circles. Ultimately, our initiative seeks to build the capacity of students, staff, faculty, and the wider community to empower action and environmental justice initiatives in a healthy, sustainable, and inclusive way. We envision this project becoming a staple Eco-SAMU program with the support of students and staff so that support circles can be held on a regular basis.

Faculty Mentors: Helena Dayal & Sydney Bennel